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Everyday we are bombarded with nutritional advice and new supplements for various health conditions, but one in particular is making great strides in combating a multitude of health issues! Omega-3 has been known for it's cardiovascular and anti-inflammatory properties but studies are now demonstrating that a diet rich in Omega-3 helps protect levels of serotonin and dopamine in the brain!  Doctors don't [...]

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  At StillWaters Healing Center, we are often asked what is the number one thing we treat.  I'd have to say it's PAIN.  All different kinds - chronic, acute, localized, widespread, mystery pain…you name it, we've seen it and have a great track record for recovery!  Most pain patients seem to have one thing in common: over the counter pain medications stopped [...]

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  After an exhausting day, you settle into bed for the night.  You close your eyes and take a deep breath trying to get your body ready for relaxation, only nothing happens.  You lay there thinking.  Maybe about your day, the people you interacted with, an important project at work, or family.  Whatever it is, you can't fall asleep and it's beyond [...]

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  Sciatica is inflammation/irritation of the sciatic nerve caused by a pinched nerve or herniated disc.  It is characterized by pain in the back, buttocks, or leg.  It commonly causes a burning sensation radiating through the buttocks and even into the foot. Sciatica can be mistaken for piriformis syndrome, which is caused by a muscle spasm of the piriformis muscle, located in the buttocks [...]

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  I have a difficult time with claims of different nutritional supplements, diet plans, and procedures claiming to "cure" a couples fertility issues. My first problem with this is that being fertile does not necessarily mean you are a healthy individual the same way that being "infertile" is not necessarily an indication that you are sick. Most of the couples I see [...]

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  No one is immune to stress - not you, not me, not your yoga instructor.  Here are some scary facts about Stress you may not have known:  Feeds Cancer: Wake Forest University published a study that found when stressed, anti-cancer drugs were less effective at killing cancer cells.  More over, the adrenaline produced also prevented cancer cells from dying. Increases your [...]

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  There are a few key things aside from the obvious education, credentials, licensing, and insurance you'll want to consider when searching for your most compatible Acupuncturist.  I like to recommend searching the National Certification Commission for Acupuncture and Oriental Medicine if you don't have a referral from a friend.  Do they LISTEN? It seems it's especially difficult to feel like someone [...]

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