Blog

Everyday we are bombarded with nutritional advice and new supplements for various health conditions, but one in particular is making great strides in combating a multitude of health issues! Omega-3 has been known for it's cardiovascular and anti-inflammatory properties but studies are now demonstrating that a diet rich in Omega-3 helps protect levels of serotonin and dopamine in the brain!  Doctors don't [...]

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At StillWaters Healing Center, we are often asked what is the number one thing we treat.  I'd have to say it's PAIN.  All different kinds - chronic, acute, localized, widespread, mystery pain…you name it, we've seen it and have a great track record for recovery!  Most pain patients seem to have one thing in common: over the counter pain medications stopped working [...]

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After an exhausting day, you settle into bed for the night.  You close your eyes and take a deep breath trying to get your body ready for relaxation, only nothing happens.  You lay there thinking.  Maybe about your day, the people you interacted with, an important project at work, or family.  Whatever it is, you can't fall asleep and it's beyond irritating [...]

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Sciatica is inflammation/irritation of the sciatic nerve caused by a pinched nerve or herniated disc.  It is characterized by pain in the back, buttocks, or leg.  It commonly causes a burning sensation radiating through the buttocks and even into the foot. Sciatica can be mistaken for piriformis syndrome, which is caused by a muscle spasm of the piriformis muscle, located in the buttocks region. [...]

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I have a difficult time with claims of different nutritional supplements, diet plans, and procedures claiming to "cure" a couples fertility issues. My first problem with this is that being fertile does not necessarily mean you are a healthy individual the same way that being "infertile" is not necessarily an indication that you are sick. Most of the couples I see have [...]

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No one is immune to stress - not you, not me, not your yoga instructor.  Here are some scary facts about Stress you may not have known:  Feeds Cancer: Wake Forest University published a study that found when stressed, anti-cancer drugs were less effective at killing cancer cells.  More over, the adrenaline produced also prevented cancer cells from dying. Increases your chance [...]

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So many people are interested in celebrity lives that I thought I'd share some really fun info about some real life people taking care of themselves in a very real way!  They might not be in Orlando but you bet they are receiving Acupuncture or Traditional Chinese Medicine elsewhere!     Jennifer Aniston: gets regular Acupuncture and loves cupping       [...]

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